Vertigo, Studio Celebrations & More
Hi friends, earlier this week I promised a “life lately” post as I’ve been suffering with vertigo. I thought I’d share more about this and a little celebration.
Suffering with Vertigo
I spent most of last week on the couch with my sweet Max cuddled up right next to me. How can dogs just sense that we aren’t feeling well? It really is quite amazing. I am so grateful for his love.

On Tuesday afternoon, I was at my mom’s house, and starting feeling very strange. I was seeing many of her and the whole room felt like a merry-go-round spinning around me. I called Luke and he drove me to the doctors. The next morning I had some blood tests to rule anything else out, but the doctor diagnosed me with Benign paroxysmal positional vertigo, also called BPPV. He gave me some medicine for dizziness and told me to rest.
I laid on the couch most of the week and John and Luke covered my teaching and shop duties. I just was too sick to do anything. I couldn’t look at screens or read.
What Causes Vertigo?
You may be wondering what causes vertigo. There are different causes based on the type but for BPPV it’s usually the crystals in your inner ear have moved out of place and are unsettled which causes you to be disoriented. It’s as if your brain doesn’t know where you are in space.
We went on a really rough boat ride the Sunday and my neck was also really tight and out of place so we think it was a combination of the two that dislodged the crystals.
So we’re trying to get the crystals to go back in place. It’s now been almost two weeks and while I feel better than I did I’m still dizzy.
Ways to Help Vertigo
I tried to get in with PT but there was either no specialist or no openings until September which just is too long to wait.
I’ve been going to a chiropractor. Yesterday was my last visit. On my first visit, he did a modified Epley procedure, which got rid of one type of vertigo. On my second visit he did that same procedure and then realigned my neck. Yesterday he realign my back. So fingers crossed. I really hope we can get the dizziness to stop.
An Increase of Vertigo
The chiropractor and sites online have mentioned vertigo is on the rise. I can’t tell you how many people have told me their own stories of vertigo. I’ve read that inflammation due to Covid-19 and added stress in people’s lives are a contributing factor.
Okay, enough about ailments. Shall we talk about something fun!
A Celebration
Since getting the keys for the studio we decided it would be fun to have a celebration of the opening of the studio. We invited close family and friends for a festive afternoon. I shared a video on Instagram here. (It took me so long to try and create it with my dizziness).

This was one of the reasons I was so desperate to try and get the vertigo to go away, but we had the party anyway and I just held onto furniture or the wall.
It was truly a beautiful event. I only got a handful of photos.


Knead catered the event and it was as delicious as it was beautiful. They always do a fantastic job and Victoria delivered everything with a smile. We enjoyed mini sausage rolls (a favorite of our family – very English), Chimchuri meatballs, crudite, charcuterie, and a phenomenal dessert board.



The florals were designed by Everwilde. Amity grows these amazing flowers at her home in 5th Avenue in Scituate. She created simple mason jars with the prettiest flowers I’ve ever seen.


It truly was such a special time. I’m so grateful for this village of support.

New Signs
Another thing to celebrate?!? The new signs at the studio. Don’t they look fabulous.

We used Brenner Signs for the creation and installation. They did an amazing job. I love everything they created from vinyl window lettering to the hanging sign and the 3D sign above the counter.


Well, I think that about covers what’s been going on in our life lately. I hope you enjoyed this update.

The shop looks fantastic! I cannot wait to stop in.
Hope you are feeling better.
Hi Beverly, Thank you so much. We will be closed for the next few weeks as we’ll be on our summer vacation but the studio will be back open August 27th. Can’t wait for you to see it. xx
I hope you feel better soon Danielle. Keep trying to get in with PT. Congrats on the shop as well. You have worked hard to get there. Xx
Hi Elaine, I will reach out to your PT when we get back from vacation if it hasn’t gone away. Fingers crossed it does. I can’t wait for you to see the studio in person! Danielle xx
I hope you get thru the vertigo soon! And the studio looks absolutely fantastic. Best wishes.
Hi Elyse, thank you so much for your support and thank you for joining us for the Opening Party! Danielle xx
Hi Danielle, what an amazing journey you have been on. Congratulations on all of your accomplishments!!
Hi Diane, thank you so much for your support over the years. I really, really appreciate it. Hope you can pop by the studio at some point. Danielle x
https://www.healthline.com/health/epley-maneuver
Danielle,
read up on this regarding your vertigo. Of course, discuss with your dr. A few people in my herbal school has had success with it. Hope you feel better soon! Your studio looks amazing!
Hi Janet, yes, my primary care recommended this maneuver. We’ve been doing it with not much luck but will keep trying. Thanks for your kind words about the studio. Danielle xx
Beautiful studio! Best of luck on your new venture.
Hi Janice, thank you so much! Danielle xx
Love your shop & so happy for you! Regarding vertigo… whether its covid, menopause, or stress something is happening because so many people have it. My chiropractor helps by working on the C1 and C2 alignment and neck muscles/traps. To move tge crystals in your ears bend over and put your head between knees for 30 seconds allowing the fragments to flioat down then flip you head up and back allowing them to float into a knew groove/path so to speak in yiur ear. Feel better.
I will try your method. The chiropractor has my neck and back feeling good. I do feel better but not 100% yet. Still a bit dizzy when I look left. Danielle xx
Thanks for sharing. Vertigo is terrible. I was able to get into a vestibular pt quickly. She helped me so much and she gave me exercises to to reregulate my vestibular system.
Hi Rory, my vertigo has gotten a bit better since writing this but I still am dizzy and can’t drive. I have an appointment with vestibular PT next week (that was the first available). I’m glad your PT helped you. Fingers crossed it helps me. Danielle xx
Congrats on your studio! It is fantastic. Vertigo is miserable. My daughter is a PT who specializes in vertigo. Sometimes crystals shift in one ear and not the other. A professional can tell what’s happening and usually fix it that day. The relief is immediate. I hope someone can get you in soon.
Thanks, Susan. I just traveled around Sweden and England with it. I have an appointment next week with PT and I’m really hoping it can make me 100% better. Danielle xx
soapy for you- It looks fabulous
sorry about your vertigo- has to be awful
I have known a few people who have the Crystals
Hi Susan, I can’t wait for you to see the studio in person. We are loving having this creative space. Yes, the vertigo is awful. It’s better than it was but still not 100% better yet. Danielle xx
Hi Danielle,
I am sorry you are having vertigo. That is an awful feeling. Your sweet dog is so cute snuggling up with you! Your shop looks fantastic! You did such a great job with it. I wish I were close enough to visit. It has been fun and inspiring to watch your journey. I hope you feel better and get some rest and can enjoy your vacation! Take care!!
Hi Linda, thank you so much for the kind comments. Max provided so much comfort when I was really really struggling. I have a PT appointment next week and I really hope it is a magical cure. Thank you also for the kind words about the studio. We love having this creative space. I hope if you’re ever in New England you’ll pop by. Danielle xx
I get vertigo this time of year too! Annoying crystals! Last year my Dr told me to do the head maneuvers and gave a script for PT. Before I had a chance to begin pt, vertigo went away by itself as other years! I hope yours does the same! Your store looks as beautiful as you do! Feel better, enjoy your vacay🏖
Hi Tricia, I keep hoping to wake up without feeling. No luck yet. My guys are so patient. They had to walk slowly around Sweden and England with me. Ha! Ha! I have a PT appointment next week and I’m really hoping that works!
I hope so too Danielle. Prayers🙏and fingers crossed.
Your studio is lovely, looks like it was a wonderful party for your guests. A quick note on BPPV from this Meniere’s sufferer and I have occasional BPPV in addition to that, my neuro-otologist M.D. showed me an at-home trick that does the same thing as the Epley maneuver for BPPV, but it’s easier to do. Sit on the edge of the bed, turn your head to the left and while continuing to look left, lie down on your right side, knees bent with legs up on the bed, if dizzy, stay in that position until no longer dizzy. Sit… Read more »
Hi Terry, I will try this later this morning. I still have it but keep hoping it will go away. I got a PT appointment for the first week in September (first available). I appreciate your tips.
You’re very welcome! Best wishes.